“I felt like it was just her and I in the room, because she was really hitting home with every sentence she said. The talk felt so personalized that I forgot it wasn’t just her and I. I was in a room full of people.”

Each year, Brittany empowers thousands of teens and young adults to take charge of their mental health and rise above the lies anxiety tells them.

Through powerful storytelling, a dash of humor, and evidence-based tools, Brittany helps audiences discover the power of conversation and connection – and how it plays a vital role in helping them move out of a place of isolation and aloneness.

At a time when teen and young adult mental health challenges are at an all-time high, Brittany delivers more than inspiration!

She equips students and educators with practical strategies to navigate stress, anxiety, and uncertainty.

Her message offers a blueprint for moving from isolation to empowerment, showing that even in the hardest moments, it’s possible to overcome and thrive!

I sat in the front row of the audience when I heard Brittany speak and I SWEAR she was talking straight to me. As soon as she started talking, my attention peaked. I have never had a bad experience with keynote speakers, but none of the ones I have heard prior to Brittanys stuck with me. So I honestly was not expecting Brittany’s speech to be any different. But it was. I found myself FINALLY relating to what she was saying. She did not know what I was going through, yet I could have sworn she did because she was hitting so many points that I needed answers to. I felt like it was just her and I in the room, because she was really hitting home with every sentence she said.

The talk felt so personalized that I forgot it wasn’t just her and I. I was in a room full of people. Words cannot express the relief I feel now. My life is still messy, but instead of letting it consume me, I’m learning to live WITH it. Brittany also pointed that out. We can live with anxiety AND have a happy life. Her speech was life changing and I will be forever thankful that I was in that front row.

Klayr, TNSTRONG Teen Summit

Brittany’s Top Hit’s

If you want your audience to have an experience, and not just another keynote, you can’t go wrong with one of Brittany’s interactive, engaging talks!

These are her more sought after topics:

01 Become an Overcomer: The Breakfast Club’s Guide to Mental Health: Move Out of Isolation Through Conversation & Connection

Today’s students are navigating overwhelming pressure to perform, to be perfect, and to hold it all together. The weight of these expectations often leaves them feeling isolated, hiding struggles behind a mask, and believing they have to face their battles alone.

In her signature keynote, The Breakfast Club’s Guide to Mental Health, Brittany uses the iconic characters of The Breakfast Club to break down stigma, spark real conversations, and remind students that no matter what they’re going through, they’re never as alone as they think. With humor, 80s throwbacks, and powerful storytelling, this interactive session equips students with tools to build resilience, manage stress, and find strength through authentic connection.

Key Takeaways

Leadership starts with connection. Real conversations build trust and belonging.
You are not alone; vulnerability creates authentic support and resilience.
Use the “Tell Me More” Method a simple tool to spark meaningful conversations.

* Signature Keynote

02 We’re Not Gunna Take It!: Overcoming the Lies Anxiety Tells Us

College can be one of the most exciting chapters in life, but it also comes with a heavy weight of expectations academic pressure, social demands, and the uncertainty of “what’s next.” These pressures often fuel the lies anxiety tells: “You’re not enough. Everyone else has it figured out. You’re in this alone.” Left unchecked, those lies create isolation and self-doubt that keep students stuck behind masks instead of leaning into authentic connection.

In We’re Not Gunna Take It, Brittany Richmond dismantles those lies and empowers students to rise above them. Through humor, 80s throwbacks, and powerful storytelling inspired by The Breakfast Club, Brittany shows students that vulnerability is strength, connection is courage, and resilience grows when we stop fighting our battles alone. With practical tools for managing stress, students walk away feeling seen, supported, and confident in writing their own story.

Key Takeaways

Anxiety lies, but authenticity and connection reveal the truth.
You are not alone community and courage replace isolation with support.
Practical tools turn pressure and uncertainty into confidence and resilience.

*College & University Students

03 Don’t You… Forget About YOU: Rediscover Your Purpose and Passion by Doing Things You Actually Like

Leaders, advisors, and professionals give so much to others that they often forget the most important person themselves. The result? Burnout, low energy, and a sense of running on empty. In Don’t You… Forget About YOU!, Brittany Richmond flips the script on traditional self-care, showing participants how to release the guilt of prioritizing themselves and rediscover joy in ways that feel real, not forced.

Through humor, 80s throwbacks, and interactive activities, this high-energy workshop helps attendees identify what drains them, uncover what recharges them, and build self-care strategies that actually stick. By the end, participants leave not only recharged, but also equipped with a personalized game plan to lead and live from a place of strength.

Key Takeaways

Identify what drains your energy and what truly fuels your joy.
Develop guilt-free, personalized self-care strategies that actually work.
Leave with a practical plan to sustain energy, passion, and purpose.

*Corporate & Adult Audiences

Don’t just bring in a speaker, bring in an experience maker!

Book Brittany for your next event

Get in touch with Brittany and her team today to learn more about a customized experience for your audience.