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“No one loves me. No one understands me. I am not in control. I am not good enough. I am a failure.”

In Lies My Anxiety Has Told Me, Brittany courageously opens up about her personal journey with anxiety, giving readers an unfiltered look at the thoughts and fears that can hold us captive.

Through her story, she guides you to:

  • Recognize and challenge the lies anxiety whispers daily
  • Apply practical strategies to regain control and calm your mind
  • Build confidence that extends beyond social pressures and self-doubt
  • Create a life that isn’t just survived, but fully lived

This book isn’t just a memoir, it’s a roadmap for anyone ready to break free from anxiety and reclaim their sense of self.

You are not alone… so let’s have a conversation.

When Brittany began working with teens, she saw real transformation happen when safe, honest conversations took place. She wanted to reach even more young people with her stories and her voice. Her book is written like a conversation with a friend—because that’s what she needed, and she knows others do too.

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